Energizer Sports Pvt. Ltd.
To ensure better functioning of the heart, blood vessels, lungs, and muscles and introduce a new fitness workout, various fitness machines are storming the market these days. Tech-rich and extremely functional, these machines give you the desired shape and smooth fitness regime. Taking fitness revolution a step ahead, we, Energizer, introduce a whole new range of fitness machines. Established in the year 1989, we have, with the help of our years of experience and expertise made a strong foothold in the fitness industry as a leading manufacturer, exporter and supplier of world class fitness machines. We have 20 years of experience supplying Cardio & Strength Fitness equipment. We offer a wide range of commercial fitness equipment. All of our equipment is built to be innovative, functional, durable & stylish. We works on READ & DESIGN protocol to meet your fitness need in order to improve your overall fitness.
Our fitness products are the first and the foremost choice of gymnasiums, as we offer the best range of gymnastic, athletic, sports and cardiovascular equipment. Multi station gyms, single weight stations, wrist conditioner weigh stations, finger exerciser weigh stations, seated back single weigh stations, lat pull down single weigh stations, rotary torso single weigh stations, scott benches, hyper extensions, bent over 'T' bars, inclined 'T' bars, curved fly benches, abdomen boards with ladder, seated lever rows, etc. are some of the products that we offer.
20 years of experience has established Energizer as the leading brand in India. Offering complete package with a commercial focus at a competitive price. Energizer branded equipment is currently being used in over thousand gyms in India.
Fitness has been redefined in recent times. It has more to do with physical appearance than capacity. Earlier, fitness was considered to be the stamina to carry out the day’s activities without undue fatigue. However, the demand for a robust physique for guys and a lean look for girls has attracted one and all to gymnasiums, to get the look that's in these days. Multi gym, fitness accessories, home Gym, etc. have stormed into the homes of health conscious people, and have led to the establishment of gymnasiums at every second corner.What happens on the inside when you exercise?
Cardio respiratory exercise (also known as “cardio”) is simply the term used to describe exercise that works your heart and circulatory system. This system has to work all day every day in order to keep us alive. I describe cardio exercise simply as movement that makes this system work harder. Exercises like running, cycling, and swimming are all great examples of cardio exercises.
In my opinion, cardio should be re-named ‘heart strength training’ because your heart is a muscle (cardiac) and exercise helps to improve your heart’s blood pumping capabilities. Your heart beats on average 100,000 times a day sending over 2,000 gallons of blood around your body. Every time you increase your heart rate during prolonged cardio exercise your heart has to pump blood at a faster rate.
Let me share with you a few of the great internal benefits that cardio exercise provides.
Three incredible benefits of cardio training
Cardio training benefit 1: Lower resting heart rate
Your heart has to work harder during exercise and pump blood around your body at a faster rate, so your heart becomes increasingly efficient at pumping blood. This can make your everyday activities seem easier over time. Essentially your heart has to work less to sustain your everyday activities. You can often see this change as a reduced resting heart rate.
Cardio training benefit 2: Weight loss
When you increase your activity level with cardio exercise your body has to burn extra fuel in order to meet this increased need for energy. Stored fat is the primary fuel source for prolonged cardio exercise. This increased energy expenditure combined with a reduced caloric intake can lead to significant weight loss.
Cardio training benefit 3: Reduced stress
Cardio exercise promotes the production of your brain’s feel-good neurotransmitters, called endorphins. This function is often referred to as a ‘runner’s high’ but playing tennis or a simple walk can contribute to this same feeling.
There are so many reasons you should add a little cardio into your current routine, the most important one being that it’s good for your heart! If you love someone consider inviting him or her to do some cardio with you so they can experience the great heart health benefits too.
Now you have an idea about Cardio Exercise. Now Let us observe and learn about our equipment that will help you to make your body fit.